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Ririe Days Half Marathon (w/ scenic detour)

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
72.17
ASICS GEL-Contend 4 Miles: 23.22Saucony Guide 10 Miles: 24.20Saucony Guide ISO White Noise Miles: 24.75
Weight: 148.20
Total Distance
6.13

Took my mom to the airport this morning, so no morning run. This week with her was so much fun. I am so happy that my parents are looking to move closer soon. 

Easy lunch run. Some discomfort in the quad right at the end. Glad it was a light day. (6.13 in 0:50:41)

ASICS GEL-Contend 4 Miles: 6.13
Weight: 149.00
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Total Distance
13.38

Treadmill before the bus. Did some incline and ended up with around 1300' gain overall. (8.3 in 1:06:24)

Lunch run with Jack. We took it really slow today. I definitely needed it, as my muscles are still fatigued and sore from last week. Kinda weird, as I felt fine Saturday and Sunday. (5.08 in 0:43:38)

Saucony Guide 10 Miles: 8.30ASICS GEL-Contend 4 Miles: 5.08
Weight: 149.00
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Total Distance
13.38

1E,5x(1T,2min),CD. One last dust buster before this weekend's race. Besides some strides later in the week too. (9.2 in 1:05:13)

Easy lunch run. (4.18 in 0:34:51)

ASICS GEL-Contend 4 Miles: 4.18Saucony Guide ISO White Noise Miles: 9.20
Weight: 147.00
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Total Distance
12.81

Easy treadmill run before the bus. (8.3 in 1:04:58)

Easy lunch run in strong winds with Jack. (4.51 in 0:36:32)

Saucony Guide 10 Miles: 8.30ASICS GEL-Contend 4 Miles: 4.51
Weight: 148.00
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Total Distance
10.92

Easy run with 6 strides in the middle. (7.6 in 0:59:48)

Wogging lunch run. (3.32 in 0:30:53)

Saucony Guide 10 Miles: 7.60ASICS GEL-Contend 4 Miles: 3.32
Weight: 148.00
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Race: Ririe Days Half Marathon (w/ scenic detour) (14.43 Miles) 01:44:20, Place overall: 4
Total Distance
15.55

Ririe Days is a great event! The town of Ririe really puts on a good party, and it made the race something that my whole family could enjoy and not just me. Ellie got to jump on bounce houses, play on a playground, eat free snow cones, and ride a horse-drawn cart.

The race itself was fun, and was good training in many aspects. First, it drops almost 900 feet in the first 2.5 miles, and then is relatively flat, with a few small hills, for the rest of the race. Miles 3-5ish are on gravel roads. Also, a special feature in this year's iteration was an incorrectly pointed sign at the end of the gravel road. So a few of us ended up running down another gravel road (i.e. the wrong direction) for varying distances. I figured something was wrong when I ended up at a dead end with a nice farmhouse, and saw the guy who WAS in first place turning around to go back... He actually ran several directions around the house looking for the path and ended up with 14.99 miles total on his watch at the end of the race. I had 14.43. We were able to turn several others back around before they got too far down the path. Also, the arrow that was placed to direct runners was a sticker attached to a road sign, so nobody attempted to turn it the right way. I still pushed my hardest, and decided this would at least be a very good training run. Around mile 10 I could see a guy ahead of me, and I tried to reel him in. He ended up finishing 30 seconds before me and got the 3rd place medal. Only the overall winners got medals, so shucks! I barely missed it! The guy who would've undoubtedly gotten first place ended up getting second place so kudos to him. The guy who officially got first place turned out to be a veteran to this race. Overall, very fun time for everyone. I also don't feel too wiped out, and I even played on the rock-climbing wall rented from BYU-I. I highly recommend this race to those looking for something that the whole family can enjoy. Did I mention there was a free community breakfast as well?

(14.43 in 1:44:20)

Saucony Guide ISO White Noise Miles: 15.55
Weight: 0.00
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Total Distance
72.17
ASICS GEL-Contend 4 Miles: 23.22Saucony Guide 10 Miles: 24.20Saucony Guide ISO White Noise Miles: 24.75
Weight: 148.20
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