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Week starting May 17, 2020

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
51.07
ASICS GEL-Contend 4 Miles: 5.67Saucony Guide ISO White Noise Miles: 24.00Saucony Guide ISO (Pair 2) Miles: 21.40
Weight: 0.00
Mon, May 18, 2020
Total Distance
9.61

Easy early run on the treadmill, but apparently not easy enough. Felt uncomfortable the rest of thte day. (6.8 miles)

Tried a little lunch run, and was unstable even with a very easy pace. (2.81 miles)

ASICS GEL-Contend 4 Miles: 2.81Saucony Guide ISO White Noise Miles: 6.80
Weight: 0.00
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Tue, May 19, 2020
Total Distance
10.35

Easy run with perfect weather. Stiffened up a little bit in the second half of the run, but it wasn't bad, especially after doing some PT exercises afterwards. It seems nearly impossible to predict how I'm going to feel each day. Yesterday I was guessing that I wouldn't even run today. Then I woke up and felt great so I went out.

Teleworking today. Almost transitioned all the way back to 0% telework.

Saucony Guide ISO (Pair 2) Miles: 10.35
Weight: 0.00
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Wed, May 20, 2020
Total Distance
2.86

No morning run. Forgot to set my alarm.

Easy afternoon lunch run. The recovery time made this run feel really good.

ASICS GEL-Contend 4 Miles: 2.86
Weight: 0.00
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Thu, May 21, 2020
Total Distance
4.90

Easy run before leaving to work. Got sucked in by what I was doing at work, and didn't get around to running at lunch time. Oh well, data analysis/management is a fun mental exercise for me.

Saucony Guide ISO White Noise Miles: 4.90
Weight: 0.00
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Fri, May 22, 2020
Total Distance
11.05

Easy 90 minute run west of Idaho Falls. Through some neighborhoods and county roads. Only two unleashed dogs (which is pretty good for Idaho...).

Saucony Guide ISO (Pair 2) Miles: 11.05
Weight: 0.00
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Sat, May 23, 2020
Total Distance
12.30

Woke up to 30 degrees and snow. Treadmill day. And Memorial Day is still forecast to be warm and sunny.

Saucony Guide ISO White Noise Miles: 12.30
Weight: 0.00
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Totals
Total Distance
51.07
ASICS GEL-Contend 4 Miles: 5.67Saucony Guide ISO White Noise Miles: 24.00Saucony Guide ISO (Pair 2) Miles: 21.40
Weight: 0.00
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